The Shala (school) is the vision of founder and CEO
Kavita Khosa. It has been established as a platform
to promote, propagate and cultivate the ancient arts,
sciences and philosophies of the East.
airy and sunlit studio located in Lan Kwai
Fong in the very heart of Central, Sachananda Yoga
Shala has been designed to create an environment which
evokes a sense of peace and serenity. The
Shala vibrates with a quiet, subtle energy,
drawing the student into a state of relaxed alertness
which is essential for the practice of Yoga. The Shala
has a modest library, changing room, locker facilities
and has been custom built with quality props and equipment
such as mats, wall ropes, blocks, belts and backbend
extensions for the practice of Iyengar Yoga.